Would you like to take time out for yourself and improve your health? Would you like to release tension from your body and increase your ability to remain calm and steady amidst the challenges of life?
Try this gentle yoga using postures, breathing techniques, sound and relaxation. Session take place on Fridays from 9.30-11am at 23 Green Ridge, Brighton, BN1 5LT
For more information or to book contact Sabine on 01273 556 795 or on firstname.lastname@example.org