At Ayuseva we offer traditional Ayurvedic treatments the way we have learnt and personally experienced them during our extensive studies in India. Most treatments require an initial consultation, but some can also be directly booked and enjoyed without a prior consultation.
If you would like to surprise and spoil someone, Ayuseva Gift Vouchers for all treatments are available. They can be redeemed at any time.
For info on Ayurvedic cleansing programmes, please click here
Shiro Dhara
Shiro dhara involves the pouring of warm, medicated oil in a continuous stream onto the centre of the forehead. This deeply relaxing treatment helps to relieve tension, anxiety, insomnia and headache. It reduces high blood pressure, improves concentration and mental clarity, and also promotes hormonal balance. This treatment culminates with a gentle head and neck massage.
£70 (1 hour)
Heart Dhara
A circular form is placed on the chest, and warm medicated oils and decoction are continuously poured over the heart area. This gentle, soothing treatment produces deep relaxation, is effective for relieving anxiety and fear; for calming, grounding and stabilising mind and emotions, and as a highly supportive treatment for high blood pressure, chest pain, palpitations and various heart conditions.
£58 (50 minutes.)
Other Dhara Treatments
The same dhara technique is also used in the treatment of bladder conditions (bladder dhara), kidney disorders (kidney dhara) and lower back pain (traditionally known as kati basti). Different herbs and medicated oils are used according to the area being treated and the nature of the condition.
Pindswed Massage
This specialised massage involves the therapeutic application of heat with a bolus filled with warm herbs, which is massaged with particular strokes over the whole body or around particular joints or areas of pain. Pindswed improves circulation and loosens toxins; reduces water retention, swelling and excess fat tissue; stimulates lymphatic drainage; and relieves muscle and joint pain. The gentle penetration of warmth into the body also makes this treatment a very relaxing and soothing experience.
This massage can also be given as a shorter treatment on a localized area where pain, stiffness, inflexibility or poor circulation are experienced.
Full Body Massage: £85 (90 minutes) plus cost of boluses (see below)
Localized Massage: £55 (45 minutes) plus cost of boluses
A set of 4 boluses costs £10 and are stored for you and reused for 3 treatments (or for up to 3 months)
Abhyanga – Full Body Oil Massage (with a Steam if requested)
This full body massage with warm herb-infused oils both invigorates and rejuvenates the body and helps restore a calm and grounded sense of inner balance by stimulating vital energy points (marma points). It calms the nervous system; allowing an experience of deep rest and stillness.
Full body Abhyanga Massage: £85 (90 minutes)
Neck and Shoulder Massage
Warm medicated oils are massaged into the neck, shoulders and upper back region using specific strokes that relieve tense or constricted muscles. This treatment helps to reduce muscle pain, improves mobility of the head and neck, restores flexibility and movement of the shoulders, and increases circulation to the head region thereby relieving tension headaches.
£55 (45 minutes.)
Abdominal Massage
Abdominal massage is a gentle, non-invasive treatment that can help in alleviating a wide variety of health concerns, especially those related to digestion such as cramps, constipation and bloating. This massage can help to increase blood flow to the abdomen, alleviate menstrual pain and lower back pain, release physical and emotional tension and encourage relaxation. Both therapeutic oils and warm poultices are used in this treatment.
£50 (40 minutes)
Myofascia Release Treatment
This treatment uses light, manual pressure and stretching techniques to work the myofascia (connective tissue) and broad networks of muscles that may be causing stiffness, pain or restriction within muscles or joints. The techniques help locate trigger points at the source of your discomfort, which are not always found where the pain originates or is most prominently felt. The treatment will aid the tissue and supportive muscle sheaths to release pressure and tightness, thereby reducing pain and helping the tissue to become pliable and elastic.
This release treatment may be given as a stand-alone treatment or combined with other Ayurvedic massage techniques.
£65 (1 hour)
Pregnancy Massage
This particular style of soothing oil massage is ideal for supporting you in easing the strain of pregnancy and helping you connect with your baby. It can be used safely during all stages of pregnancy and is received whilst relaxing in a side position with pillows to provide extra comfort and padding.
A pregnancy massage promotes relaxation and helps to reduce stress and anxiety. It can also promote better sleep, improve circulation, reduce swelling, improve respiration, reduce shoulder tension and relieve musculo-skeletal pain, particularly in the back, hips and pelvic areas.
£75 (90 minutes)
Nasya with Face Massage
This treatment involves a face massage and gentle steam followed by the administration of medicated oil into the nasal tract. Nasya helps in the treatment of sinus congestion, common cold, headaches, allergies and ailments of the head and neck region. It cleanses and rejuvenates the sense organs and improves memory and concentration.
£45 (45 minutes)
To experience the healing effect of Ayurvedic treatments, please contact us by clicking here
Please note that prices may be subject to change at anytime without prior notice.