Ayurvedic Retreats
Rejuvenating Retreats at Ayuseva
If you need a break and are seeking a few days away to relax, reflect and rejuvenate, then we warmly invite you to take a retreat at Ayuseva to restore your energy, clarity and vitality.
At Ayuseva we offer:
- Accommodation for a single person or a couple in one of our two guest rooms
- Organic, vegetarian meals freshly prepared according to Ayurvedic principles
- Ayurvedic pulse reading consultation with nutrition and lifestyle advice and Ayurvedic remedies
- Two to three hours daily of relaxing and rejuvenating Ayurvedic treatments
- The opportunity to treat yourself, feel nurtured, and receive individualised care, so that you return home feeling revitalized, inspired and uplifted.
During your stay you can also meditate or practise yoga in our seminar room, go for gentle walks on the Downs and along the beach, or simply relax, read and enjoy resting in our south-facing conservatory.
You are also welcome to watch us cooking and learn new recipes, so that when returning home you can effectively integrate an Ayurvedic healthy eating approach into your daily life.
Cost
Accommodation & All Meals: £50 per person per day
Treatments: please click here for full list of prices
Any Ayurvedic remedies required will be billed for separately.
Guests can enjoy 2-3 hours of treatments per day per person – these will be tailor-made to suit your requirements and may include a full-body massage, shiro dhara, heart dhara or other Ayurvedic treatments offered at Ayuseva. You are encouraged to take plenty of rest after the treatment to maximise the beneficial effect.
For further enquiries and bookings, please click here. Advance booking is advisable.